SPRING WKND YOGA RETREAT IN ARDENNES CHATEAU
March 22-24, 2019
A well rounded spring yoga weekend.
Located in the stunning Château de la Poste only an hour drive away from Brussels at the gate of the Ardennes, yet in secluded nature with no surrounding houses in sight. You will be able to disconnect from the busy world of phones, work deadlines, hectic weekends so that you can just take some time-out for you. Disconnect to reconnect to the essential.
WHAT TO EXPECT?
Dynamic yoga classes starting with Yin and building up to Vinyasa by the end of the weekend (Hatha included).
Yoga workshop working with props educating you on proper alignment and the fundamentals of a solid yoga practice.
Mindfulness workshop - what this entails and the benefits it has to your overall wellbeing and daily life.
Yoga talks on how to lead a life of meaning and purpose - unlock your potential!
Local, seasonal food, buffet style.
Visit to a charming village.
And just have fun! No need to feel obliged to do everything. The focus here will be on letting go so that you can return home fresh, invigorated and full of healthy energy!
Château de la Poste in Maillen, Namur.
A château dating back to 1884 with stunning views of the forest and 42 hectares of parkland landscape.
Rooms are well designed, hip and modern equipped with an ensuite bathroom. Bed linen and towels are also provided during the weekend.
Beautiful nature walks nearby and located close to charming villages.
€ 360,- All-in: yoga, activities, food, tea & coffee, snacks, accommodation, shared twin room.
Deposit of € 150,- to secure your space.
Please email : firstname.lastname@example.org