YOGA & NATURAL MOVEMENT WEEKEND
October 9-11, 2020
Reconnect to your ancestral self, a weekend of yoga, meditation, barefoot and natural movement
At this weekend retreat we will rediscover resilience and trust in our bodies and re-awaken our innate capacities for natural stillness and movement.
We will explore a sustainable movement practise that will help support your journey of body awareness.
Located in a cosy and newly renovated farmhouse in the Ardennes Ferme de la Cahoute in Redu, you will be able to disconnect from the busy world of phones, work deadlines or hectic weekends so that you can just take some time out for you.
WHAT TO EXPECT?
Guided mediation, learning techniques that you can take home with you
Daily workshop styled yoga classes educating you on proper alignment and functional alignment
Workshops around barefoot and natural movement, to develop the connection to your natural functional body
Time outdoors to practise what we learn in a natural setting
Wellbeing talk to learn how to live a life that simple yet rewarding, helping you to bring balance to yourself in a hectic world
A Personal Chef on site! Expect the food to be nutritious, rich in flavour, local & organic and mostly vegan (you can take your favourite recipes home with you)
A visit to a local charming village and plenty of free time to unwind and enjoy the peaceful location
And just have fun! No need to feel obliged to do everything. The focus here will be on letting go so that you can return home fresh, invigorated and full of energy!
About 1h15 min drive from Brussels.
Ferme de la Cahoute is a cozy family home, built in traditional stone from the region and built to contemporary standards. The interior exudes warmth and charm with attention to detail.
The house is situated on the outskirts of Redu, south-facing, and the house has a breathtaking view of the valley of Lesse, which you will see while doing yoga.
Redu, village du livre and the espace, is known for its numerous book shops and its space museum.
2 Dry Sauna Facilities available onsite
Rooms are luxurious, spacious and modern equipped with an ensuite bathroom. Bed linen and towels are also provided during the weekend.
Beautiful nature walks nearby and located close to charming villages.
€ 395 - €425 All-in (yoga, activities, food, tea and coffee, accommodation)
Shared double room option with private bathroom.
Shared Triple Room with single bed.
Deposit of € 150,- needed to secure your space. Limited Spaces.