YOGA & NATURAL MOVEMENT WEEKEND

 RETREAT ARDENNES

October 9-11, 2020

BOOK NOW

15 spaces left!

Reconnect to your ancestral self, a weekend of yoga, meditation, barefoot and natural movement

 

At this weekend retreat we will rediscover resilience and trust in our bodies and re-awaken our innate capacities for natural stillness and movement.

 

We will explore a sustainable movement practise that will help support your journey of body awareness. 

 

Located in a cosy and newly renovated farmhouse in the Ardennes Ferme de la Cahoute in Redu, you will be able to disconnect  from the busy world of phones, work deadlines or hectic weekends so that you can just take some time out for you. 

WHAT TO EXPECT?

 

 

  • Guided mediation, learning techniques that you can take home with you

  • Daily workshop styled yoga classes educating you on proper alignment and functional alignment

  • Workshops around barefoot and natural movement, to develop the connection to your natural functional body

  • Time outdoors to practise what we learn in a natural setting 

  • Wellbeing talk to learn how to live a life that simple yet rewarding, helping you to bring balance to yourself in a hectic world

  • A Personal Chef on site! Expect the food to be nutritious, rich in flavour, local & organic and mostly vegan (you can take your favourite recipes home with you)

  • A visit to a local charming village and plenty of free time to unwind and enjoy the peaceful location

 

And just have fun! No need to feel obliged to do everything. The focus here will be on letting go so that you can return home fresh, invigorated and full of energy!

LOCATION

Ferme De La Cahoute in Redu.

 

About 1h15 min drive from Brussels.

Ferme de la Cahoute is a cozy family home, built in traditional stone from the region and built to contemporary standards. The interior exudes warmth and charm with attention to detail. 

The house is situated on the outskirts of Redu, south-facing, and the house has a breathtaking view of the valley of Lesse, which you will see while doing yoga. 

Redu, village du livre and the espace, is known for its numerous book shops and its space museum. 

2 Dry Sauna Facilities available onsite

 

Rooms are luxurious, spacious and modern equipped with an ensuite bathroom. Bed linen and towels are also provided during the weekend.

 

Beautiful nature walks nearby and located close to charming villages.

PRICE

€ 395 - €425  All-in (yoga, activities, food, tea and coffee, accommodation)

 

Shared double room option with private bathroom.

Shared Triple Room with single bed.

 

Deposit of € 150,- needed to secure your space. Limited Spaces.

View from yoga room

BOOK NOW

Book your Ardennes Retreat here by sending us an email. Please add the name of the retreat as a subject and we'll get back to you! 

Or give us a call at +32(0)472 946 127.

€ 150,- Deposit required to secure your place.

 
CONTACT 
michel@popupyogaconcepts.be
Skype: michelvancauter 
Whatsapp: +32472946127
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Place Albert Leemans 13, 1050 Ixelles

MVANCAUTER HEALTH          

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