Recharge your life battery
at a charming hilltop country
house set amongst the rolling
hills of Umbria in Italy
This is one of the most authentic regions of Italy where local customs have been kept intact for centuries with a thriving food agricultural scene. The organic artisanal Italian food of casa Basaletto and their accredited italian chefs will leave your tastebuds mesmerised. No joke! You will be charmed by the authentic farmhouse of Casa Basaletto nestled on a hilltop nearby Assisi. This locations boasts a yoga room overlooking the Umbria hills, inspiring your practice with a panoramic view of nature and olive groves. The only sounds you will hear once you arrive are chirping birds, ideal for a yoga and morning meditation practice.
Immerse yourself in wellbeing holiday, nourishing your mind and body with delicious Italian cuisine (check out our video testimonials in the video section), dynamic yoga classes, wellbeing workshops, yoga related talks, guided meditation and an in-depth journey of authentic connection with others and your teacher Mike.
Your Zen Den
WHAT TO EXPECT?
Yoga & Wellbeing Program will include the following:
Optional daily morning meditation and Pranayama (breathing exercises)
Different methods of meditation taught each day
2 classes of yoga every day each about 2 hrs long / slower integration
1 Yang Yoga, (Traditional Hatha, Hatha Flow, Vinyasa / Power Flow) and 1 Yin Yoga Class per day for balance.
1 Yoga Workshop
All food is vegetarian, local, seasonal and organic. Casa Basaletto is an accredited organic vegetarian farmhouse.
Typical daily schedule
Here is an example of a typical schedule, however different activities will take place on different days.
07:15 Optional Morning Meditation
07.45 Hatha or vinyasa yoga class
11.00 Free time or wellbeing talk
13.30 Revitalising Lunch
14.00 free time for village visits, nature stroll
16.30 Yin Yang yoga class or workshop
19.30 Grounding Dinner
20:30 Free time or evening activity
Extra activities (optional)
Motivational talks / coaching
Day excursions to surrounding villages + Italian style lunch
Italian Cookery classes (optional)
You will also have free time to unwind and there are many beautiful nature walks to do and charming villages to visit.
Casa Basaletto in Assisi, Italy.
Only 1,5 hrs drive from Rome. Flights also available direct to Perugia.
Airport pickup available with other guests at an additional cost or carpooling arrangements organised within the retreat group.
Check in: from 3pm
Check out: from 1:30 pm
Equipt with spacious italian country style rooms with ensuite bathrooms or shared bathrooms
Yoga shala in white wood and a 360 panoramic view of nature!
Swimming pool overlooking the scenic hills and farmlands
Spacious grounds to relax, meditate and journal
Nature walks nearby and in vicinity of many historic villages such as Assisi, Perugia & Gubbio.
Price range of single and shared rooms € 1000 - 1400 all-in // food, yoga and extra activities.
€ 1050,- per week per person in a twin room in an apartment for 3 people (two rooms, 1 bathroom in this apartment)
€ 1100,- per week per person in a twin room with bathroom
€ 1250,- per person in a single room with private bathroom (one room apartment)
Michel Van Cauter
450 RYT teacher in Vinyasa/Power Yoga and traditional Hatha Yoga, Meditation and Breathwork Coach