SICILY SPRING RETREAT
to be confirmed
Authentic Sicilian charm
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This retreat takes place at an old agriturismo (boutique farm hotel) run by a Sicilian family for generations. Luca and his father are generous hosts sharing old Sicilian anecdotes around a roundtable with fresh homemade Sicilian food (farm to table), making for an unforgettable farmstay experience.
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The property boasts 13 aces of farmland with orange, lemon and olive trees with blooming flowers and cacti covering the gardens with a distant view of the ocean and remote enough to hear nothing but nature sounds.
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There are two yoga platforms to choose from, one under pine trees with a view on the ocean and the other set in the middle of the olive farm.
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The rooms are decorated in an authentic Sicilian manner with a no nonsense approach, making it feel homey.
WHAT TO EXPECT?
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Activities and highlights
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- 2 extended yoga classes in nature (one morning and one in the late afternoon) Hatha, Vinyasa, Yin, Dynamic Flow
- 1 yoga workshop
- Various methods of meditation and breathwork explored & practised in nature (6 sessions of guided meditation)
- Sharing circle & yoga philosophy talks
- Transformational breathworkshop
- Homemade, organic, vegetarian Sicilian food
- Lots of free time for silent introspection, silent walking and journaling
- Excursions to surrounding area (Cefalu, Castel de Tusa, Mistrette)
- Beach day
- Group Hike in nearby farmlands
LOCATION
PRICE
TEACHER
Direct flights to Palermo
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Only 1:30 hrs drive from Palermo airport on a very smooth new highway with very little traffic.
Train is possible to the village of TUSA where a pick up can be arranged.
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Casa Migliaca is a rustic well decorated boutique country farmhouse with immense charm set in a tranquil natural setting. Get inspired by it's mesmerising energy and view on the ocean and quiet surroundings (no traffic to be heard)
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Start time: 6:30 pm Friday Evening
End time: 3 pm Wed Noon
€ 1150,-
twin room share
Large simple rooms with ensuite bathrooms
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Private room available depending on availability
Please email for deposit (25O €)
Michel Van Cauter
450 RYT, founder of Popup Yoga Concepts.
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