POPUP CLASSES

Popup Yoga Classes are hosted in exciting locations around the city of Brussels Current locations include boutique hotels, an art gallery, breakfast bistro, co-working spaces, parks, rooftops and more to come!

RATES

 

BRUSSELS REGION

€ 15,- per drop in

€ 130,- per Popup Pass Card for 10 lessons

€ 70,- per Popup Pass Card for 5 lessons

ANTWERP REGION

€ 110,- per Popup Pass Card for 10 lessons

€ 60,- per Popup Pass Card for 5 lessons

GIFT CARDS

 

Why not treat your loved ones to experience the joy of yoga in unique and exhilarating locations around Brussels?  

€ 35,-  Discovery Gift Pass 3 Classes 

€ 65,-  Discovery Gift Pass 5 Classes

€ 130,- Discovery  Gift Pass 10 Classes  

 

Account Details: 

MVANCAUTER HEALTH

BE13 7360 2844 7639

Hanne Van Den Berghe, Brussels BE

"I often brought friends along who haven't come into contact with yoga and I've only received positive feedback so far. Whether you're looking for a powerful vinyasa class, an amazing hatha class, a more detailed workshop or just a first yoga experience, you can find it all on the 'Popup Yoga Menu'."

 

WEEKLY CLASSES 

WELLBEING WORKSHOPS THE SILENT CLUB

Pop Up X Les Galeries

Location: Co Working Les Galeries,  Galerie Du Roi 30,  Brussels 1000

Deepen your practice with weekly yoga classes in Hatha, Yin, Power & Vinyasa

 

Monthly wellbeing workshops in holistic health and yoga

The Monthly Silent Club  to help stimulate the awareness of Mindfulness and Meditation in the modern day world

Check our Online Calendar for published events! 

RATES BRUSSELS - Yoga mats & props provided for free at workshops

€ 15,-  per drop in

€ 130,-  per Popup Pass Card for 10 lessons

€ 70,-  per Popup Pass Card for 5 lessons       

YOGA SCHEDULE  (except during summer rooftop season)

Tuesday 7:00 pm:   Power Yoga @ Co Working Les Galeries

Saturday 10:30 am:    Vinyasa Flow @ Radisson Red Hotel, Ixelles

 

COMPANY YOGA / WELLBEING PROGRAMS

JACOMIEN VAN DEN HURK

PRICEWATERHOUSE COOPERS, BRUSSELS

"Yoga at work is great for team-building exercises, since there is no competitive element in a yoga workshop, and students are encouraged to be non-judgemental towards each other. (...)"

COMPANY YOGA CLASSES

Create a culture of wellbeing at your company by booking a lunch break or post work Popup Yoga session with one of our certified teachers.

BENEFITS OF WORKING WITH US

  • A  specialised yoga agency working with a professional team of certified teachers, experienced at working with mixed level groups.

  • We send replacement teachers whenever a dedicated teacher is away on leave.

  • We provide classes in English, French or Dutch.

  • We provide yoga equipment to rent or sell, delivered to your office.

 

WELLBEING WORKSHOP

We also provide company well-being workshops that reduce symptomatic stress and burn-out issues at the workplace. 

These tailor-made programs are aimed at improving the health and wellbeing of employees. Workshops include providing pragmatic tools on breathing techniques, guided mindfulness sessions and an introductory program into yoga for beginners to intermediate level. 

YOGA RATES

€ 125,- excl. BTW per corporate yoga session < 10 persons

€ 12,- excl. BTW per person > 10 persons

Please send your inquiry to book a Company Wellbeing Program.

JACOMIEN VAN DEN HURK

PRICEWATERHOUSE COOPERS, BRUSSELS

"Yoga at work is great for team-building exercises, since there is no competitive element in a yoga workshop, and students are encouraged to be non-judgemental towards each other. Yoga may seem an individualistic activity, but practising and breathing together as a group creates a new dynamic and synergy among participants. I can really recommend it to companies who care for their employees' well-being."

COMPANIES WHO YOGA WITH US AT THE WORKPLACE

 

BESPOKE PRIVATE EVENTS & CLASSES

 Looking to put together an unforgettable event that will make you the talk of the town? Let Popup Yoga Concepts help you with your birthday parties, team building events, family parties, or whatever other special occasion you'd like to celebrate with health, wellness, and yoga. Or simply hold a private class with your friends at home. 

Yoga Brunch, Lunch or Dinner?

We also offer private yoga breakfasts, brunches or dinners with our own holistic health chef either at our location at Les Galeries or your own home.

 

Private classes are available in Traditonal Hatha, Yin Yang Yoga, Yin Yoga, Vinyasa or Power/Hot Yoga classes. Yoga materials can be provided at an additional cost.

Yoga for trauma

We also provide private Yoga lessons for customers at our studio or home with trauma such as hypertension, diabetes, burn out symptoms, early onset Alzeihmers or Parkinsons disease, accidental trauma, sports injury and burn victims to name a few. Pop Up Yoga Teachers are equipt with the skills needed to rehabilitate customers to reconnect with their breath, body and mind.

Duration: 1,5 hours 

RATES (+ Transport costs) 

€ 60,- per private session for 1 person

€ 70,- per private session for 2 persons

€ 75,- per private session for 3 persons

€ 100,- per private session for 4 persons

€ 20,- per person for groups > 5 persons

 

 

 

 

KEYNOTE SPEAKER AT YOUR EVENT 

COMPANY 

EVENTS

TEAM BUILDING EVENTS

Having worked in corporate environments for 10 years in London, Belgium and Hong Kong, Michel has understood the necessary demands needed from the work place and how challenging it can be to find balance. When having to juggle numerous tasks whilst functioning with an unconscious mindset,  the consequences can become detrimental to one's mental health & wellbeing. This can contribute to apathy at the workplace, loneliness, burn-out, shame, depression or acute anxiety. 

Michel believes that you don’t have to quit your job and jetset off to an ashram to find balance. It’s about using some wellbeing tools
  in an unpredictable world that is key to sustaining mindbody health. Finding balance is a conscious disciplined effort of healthy learned habits. 

PRIVATE

EVENTS

COMPANY PRODUCT / VENUE LAUNCH

wellbeing - centric

Michel has  led multiple international wellbeing retreats, motivational talks and wellbeing workshops. His broad experience in yoga and holistic wellbeing combined, has given him the expertise to communicate effectively about how to embody a conscious mindset and how companies can learn from authentic, compassionate and mindful leadership as a result. 

Michel specialises in the topic of modern spirituality, without religion and why meditation & mindfulness are relevant to any individual group or company culture. 

"Health is after all the new wealth.

From this intention, success will follow."

STARTING RATES

€ 750,- for an hour Keynote Talk with Q&A interactive conversation.

SUGGESTED PROGRAMS

  • Yoga intro with wellbeing talk

  • Interactive yoga workshop

  • Themed wellbeing talk

Tailor wellbeing programs/talks also available upon request.

LIDIJA GLOBOKAR

GLOBAL SHAPERS BRUSSELS HUB & COMMUNICATIONS OFFICER - EUROPEAN COMMISSION

"Michel was one of our keynote speakers at the launch event of the Brussels Happiness Project in January 2018. He shed light on his definition of happiness and gave us insights into his happiness journey so far. Later on, we were (...)"

 

MARKETING EVENTS

Popup Yoga Concepts is known for producing memorable events that engage the community in an authentic and genuine manner. We can help you engage your audience in a context of health and yoga, whether it’s a launch of health store, clothing brand, company or an app. We can do it all! Please contact us via our contact form for a request. 

 
CONTACT 
michel@popupyogaconcepts.be
Skype: michelvancauter 
Whatsapp: +32472946127
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Place Albert Leemans 13, 1050 Ixelles

MVANCAUTER HEALTH          

BE13 7360 2844 7639  BTW 0660 997 887