POPUP CLASSES

YOGA GIFT VOUCHERS

Popup Yoga Classes are hosted in exciting locations around the city of Brussels. Current locations include boutique hotels, an art gallery, co-working spaces, rooftops and museums! Or Online with Mike, anywhere at any time.

RATES

 

BRUSSELS REGION

€ 15,- Drop In

€ 130,-Popup Pass Card for 10 classes

€ 70,-  Popup Pass Card for 5 classes

ANTWERP REGION

€ 110,- per Popup Pass Card for 10 lessons

€ 60,- per Popup Pass Card for 5 lessons

GIFT CARDS (available purchase on our booking platform)

 

Why not treat your loved ones to experience the joy of yoga in unique locations or online yoga?

€ 35,-  Discovery Gift Pass 3 Classes 

€ 65,-  Discovery Gift Pass 5 Classes

€ 25,-  Online Gift Card 5 Classes

€ 50,-  Onine Gift Card 10 Classes  

Hanne Van Den Berghe, Brussels BE

"I often brought friends along who haven't come into contact with yoga and I've only received positive feedback so far. Whether you're looking for a powerful vinyasa class, an amazing hatha class, a more detailed workshop or just a first yoga experience, you can find it all on the 'Popup Yoga Menu'."

 

ONLINE COMPANY

YOGA CLASSES

ONLINE WEEKLY LIVESTREAM CLASSES 

Create wellbeing amongst your team with a simple click.

Example sessions (via ZOOM,  Microsoft Team, BlueJeans).

From small to big groups depending on your requirements.

  • 30 - 45 min short morning / lunch break / afterwork sessions

  • Team building  1 hour sessions with Q&A

  • Weekly / monthly classic yoga classes mixed level

EXAMPLES OF ONLINE RATES 

€ 150 Drop in 1 hour session

€ 100 Regular sessions up to 20 people 

AMELIE RUELLE

AG PARTNERS

"Great yoga course introduction for our confined team from AG healthpartner.Thank you michel for bringing your yoga expertise inside our locked houses."

Testimonial online

team building yoga class

Deepen your practice anywhere and at any time with weekly yoga classes in Hatha, Vinyasa & Meditation.

ONLINE WEEKLY SCHEDULE WITH MIKE  

 

Surf to schedule to book.

Mo: Hatha Flow 6:30 - 7:30 pm

Tue: Vinyasa Flow 6:30 - 7:30 pm  

Wed: Traditional Hatha & Meditation 6:30 - 7:45 pm

Thu: Vinyasa or Hatha 6:00 PM - 6:30 pm  (FB and IG live)

Replay links sent with 48h access if you miss the livestreams.

ONLINE RATES

€ 6 Drop in

€ 25 Online Pass for 5 classes

€ 50 Online Pass for 10 classes

POP UP YOGA SCHEDULE 

Occasional Tuesdays 7:00 pm: Vinyasa, Hatha @ different locations

Occasional Saturdays 10:30 am: Vinyasa Flow @ different locations

 

COMPANY YOGA/WELLBEING PROGRAMS

 

Helping your workforce thrive through mindbody potential

JACOMIEN VAN DEN HURK

PRICEWATERHOUSE COOPERS, BRUSSELS

"Yoga at work is great for team-building exercises, since there is no competitive element in a yoga workshop, and students are encouraged to be non-judgemental towards each other. (...)"

COMPANY YOGA CLASSES

Create a culture of wellbeing at your company by booking a lunch break or post work Popup Yoga session with one of our certified teachers.

BENEFITS OF WORKING WITH US

  • A  specialised yoga agency working with a professional team of certified teachers, experienced at working with mixed level groups.

  • We send replacement teachers whenever a dedicated teacher is away on leave.

  • We provide classes in English, French or Dutch.

  • We provide yoga equipment to rent or sell, delivered to your office.

WORKSHOPS

MINDFULNESS / MEDITATION WORKSHOP

Examples of workshop dynamics

  • Mindfulness based exercises to deal with stress

  • Understanding the difference between Mindfulness and Meditation.

  • How Mindfulness/Meditation can help staff better communicate their needs and manage expectations. 

  • Learn clear guided techniques/methods for meditation in the modern day world for professional/personal resilience. 

YOGA (MINDBODY) WORKSHOP

Introductory mind body programs for unlocking stress retention from desk work.

 

ORGANIZATIONAL WELLBEING WORKSHOP WITH NADJA

(COMBO WORKSHOP WITH US FOR HALF OR FULL DAY)

  • stress management

  • burnout prevention

  • professional resilience

  • Helping organizations leverage, navigate and maximize their EQ (emotional intelligence) potential across their workforces.

  • Nadja facilitates EQ-based crisis simulations exercises, which are expertly designed to reflect and simulate real-world workplace challenges.

COMPANY YOGA RATES

€ 125,- excl. BTW per corporate yoga session < 10 persons

€ 12,- excl. BTW per person > 10 persons

Please send your inquiry to book a Company Wellbeing Program.

JACOMIEN VAN DEN HURK

PRICEWATERHOUSE COOPERS, BRUSSELS

"Yoga at work is great for team-building exercises, since there is no competitive element in a yoga workshop, and students are encouraged to be non-judgemental towards each other. Yoga may seem an individualistic activity, but practising and breathing together as a group creates a new dynamic and synergy among participants. I can really recommend it to companies who care for their employees' well-being."

COMPANIES WE CONNECTED WITH

 

BESPOKE PRIVATE EVENTS/CLASSES/RETREATS 

OR ONLINE

 Looking to put together an unforgettable event in a context of wellbeing? Let Popup Yoga Concepts help you with your birthday parties, team building events, family parties, or whatever other special occasion.

YOGA BRUNCH, LUNCH OR DINNER?

We also offer private yoga breakfasts, brunches or dinners with our own holistic health chef either at one of our locations your own home.

 

Private classes are available in Traditonal Hatha, Yin Yang Yoga, Yin Yoga, Vinyasa or Power/Hot Yoga classes. Yoga materials can be provided at an additional cost.

BESPOKE YOGA RETREATS

We can organise bespoke yoga retreats at one of our locations (or yours) with holistic chef if needed.

Half day / 1 day / 2 day (weekend retreat)

Duration: 1,5 hours 

PRIVATE YOGA CLASSES RATES (+ Transport costs) 

€ 60,- per private session for 1 person

€ 80,- per private session for 2 persons

€ 90,- per private session for 3 persons

€ 100,- per private session for 4 persons

€ 20,- per person for groups > 5 persons

 

 

 

 

KEYNOTE SPEAKER

AT YOUR EVENT 

COMPANY 

EVENTS

TEAM BUILDING EVENTS

Having worked in corporate environments for 10 years in London, Belgium and Hong Kong, Michel has understood the necessary demands needed from the work place and how challenging it can be to find balance. When having to juggle numerous tasks whilst functioning with an unconscious mindset,  the consequences can become detrimental to one's mental health & wellbeing. This can contribute to apathy at the workplace, loneliness, burn-out, shame, depression or acute anxiety. 

Michel believes that you don’t have to quit your job and jetset off to an ashram to find balance. It’s about using some wellbeing tools
  in an unpredictable world that is key to sustaining mindbody health. 

PRIVATE

EVENTS

COMPANY PRODUCT / VENUE LAUNCH

wellbeing - centric

Finding balance is a conscious disciplined effort of healthy learned habits. 

 

Michel has  led multiple international wellbeing retreats, motivational talks and wellbeing workshops. His broad experience in yoga and holistic wellbeing combined, has given him the expertise to communicate effectively about how to embody a conscious mindset and how companies can learn from authentic, compassionate and mindful leadership as a result. 

Michel specialises in the topic of modern spirituality, without religion and why 
meditation & mindfulness is relevant to every individual or company culture. 

"Health is after all the new wealth.

From this intention, success will follow."

STARTING RATES

€ 750,- for an hour Keynote Talk with Q&A interactive conversation.

SUGGESTED PROGRAMS

  • Yoga intro with wellbeing talk

  • Interactive yoga workshop

  • Themed wellbeing talk

Tailor wellbeing programs/talks also available upon request.

LIDIJA GLOBOKAR

GLOBAL SHAPERS BRUSSELS HUB & COMMUNICATIONS OFFICER - EUROPEAN COMMISSION

"Michel was one of our keynote speakers at the launch event of the Brussels Happiness Project in January 2018. He shed light on his definition of happiness and gave us insights into his happiness journey so far. Later on, we were (...)"

 

MARKETING EVENTS

Popup Yoga Concepts is known for producing memorable events that engage the community in an authentic and genuine manner. We can help you engage your audience in a context of health and yoga, whether it’s a launch of health store, clothing brand, company or an app. We can do it all! Please contact us via our contact form for a request. 

 
CONTACT 
michel@popupyogaconcepts.be
Skype: michelvancauter 
Whatsapp: +32472946127
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Place Albert Leemans 13, 1050 Ixelles

MVANCAUTER HEALTH          

BE13 7360 2844 7639  BTW 0660 997 887