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Practice yoga in your life, not just a studio.

Embrace yoga wherever you are by catching the wave of inspiration in each moment of life with the right kind of practice. 


One of the great lessons of yoga is that everything is interconnected - your hipbone to your anklebone, you to your community, your community to the world. This interconnection is vital to understanding yoga. This holistic system simultaneously taps into many mechanisms that have additive and even multiplicative effects. This synergy may be the most important way of all that yoga heals.