Enjoy a beachside retreat!
A well rounded yoga weekend for those who live in the city but do not have the time to take a week off abroad for a yoga retreat. Take time out with yoga, the beach and nature walks and just all around delicious healthy food!
Located in a cosy and newly renovated farmhouse in Zeeland- you will be able to disconnect from the busy world of phones, work deadlines or hectic weekends so that you can just take some time out for you.
Our vegetarian chef, Beth from the UK will be tantalising your tastebuds with her "no nonsense", richly flavoured, colourful, varied vegetarian food so that you are energised and well nourished during these 5 days of restoration. Her years of experience, passion and love for cooking are evident in every single meal.
WHAT TO EXPECT?
4 Dynamic yoga classes focusing on all areas of the body in a gradual buildup till the end of the weekend.
1 summarised Yoga workshop working with props educating you on proper alignment and the fundamentals of a solid yoga practice.
Philosophy talk with Mike
1 HIIT and Yoga Conditioning session outdoors on the beach (not mandatory)
A personal holistic chef will be at the retreat so expect the food to be nutritious, rich in flavour, local, organic, vegetarian and above all - holistic! Advice will be given to those needing some cooking tips for use at home. (Gluten, sugar and lactose free food)
Nature and Beach Walks
No need to feel obliged to do everything. The focus here will be on letting go so that you can return home fresh, invigorated and full of energy!
Farm house ZEELAND
About 1h30 min drive from Brussels.
The interior exudes warmth and charm with attention to detail.
The house is situated on the coast of Zeeland next to Domburg all within walking distance to the beautiful dutch coastline.
The Yoga Shala overlooks organic farm fields.
Rooms are luxurious, spacious and modern equipped with an ensuite bathroom. Bed linen and towels are also provided during the weekend.
Beautiful beach walks nearby and located close to charming villages such as Veere and Domburg
€ 400 - €425 All-in (yoga, activities, food, tea and coffee, accommodation)
Shared double room option with private bathroom.
Shared Triple Room with single bed.
Deposit of € 150,- needed to secure your space. Limited Spaces.
Start time: 6pm Friday
End time: 4pm Sunday