ARDENNES YOGA & MEDITATION WEEKEND
 RETREAT 
Oct 28- Oct 30, 2022

Reconnect to your NATURAL self, a weekend of yoga, meditation, wellness & healing foods

We will explore a yoga  movement practise that will help support your journey of body awareness. 

We will explore different meditation techniques throughout the weekend (optional) and practise together in group.

Located in a cosy and newly renovated farmhouse in the Ardennes, Villa Charneux in the Ardennes, you will be able to disconnect  from the busy world of phones, work deadlines or hectic weekends so that you can just take some time out for you. A mindbody experience guaranteed!

WHAT TO EXPECT?

• 2 Guided mediation sessions

• 4 extended yoga classes (longer than studio classes with slow integration and winding down). A logical sequenced buildup so you are not tired out by the end of the weekend, but energised. 

• Time outdoors in nature (alone and in group)

• A Personal Chef on site. The food will be clean,  nutrient dense, rich in flavour, local , organic and mostly vegan (you can take your favourite recipes home with you) ideal for movement and meditation. 

• Dry sauna facilities available

• Masseuse onsite at an extra cost

And just have fun! No need to feel obliged to do everything. The focus of this weekend will be on letting go so that you can return home fresh, invigorated and inspired. 

LOCATION

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About 1h15 min drive from Brussels.

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This home is a cozy family home, built in traditional stone from the region and built to contemporary standards. The interior exudes warmth and charm with attention to detai with a big private garden for outdoor activities. 

The house is situated on the border of the Ardennes

Dry Sauna Facilities available onsite

Rooms ares modern and well equipped. Bed linen and towels are also provided during the weekend.

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PRICE

€ 395 per person  All-in (yoga, activities, food, tea and coffee, accommodation)

Shared twin room option with private bathroom.

Shared Room with single bed.

Deposit of € 150,- needed to secure your space. Limited Spaces.

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Arrival time: 5pm Friday

Departure time: 3 pm Sunday

TEACHER

Michel Van Cauter 

400 RYT Power, Vinyasa, Hatha, Yin

Meditation

Wellbeing Philosophy 

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