CULTURAL, YOGA & MEDITATION RETREAT IN PROVENCE
September 15 - 20, 2023
Yoga and meditation in the heart of Provence at a charming restored 18th century winery
Going to the Provence is literally like stepping back in time since this region has kept it's cultural heritage intact. Domaine Des Clos is a boutique charming winery set amongst vineyards and fields of agriculture. Towns such as Nimes, St Remy De Provence and Avignon are just a short ride away making it an ideal location for cultural visits in your free time with plenty of nature in close vicinity.
Your daily and meditation classes will be held outside by a stunning pool (if weather permits) and there will be a trekking excursion to the famous Camargue, a unique protected wildlife reserve known in this region.
WHAT TO EXPECT?
LOCATION & TRAVEL
Yoga & Wellbeing Program will include the following:
Optional daily morning meditation and Pranayama (breathing exercises)
Different methods of meditation taught each day
2 classes of yoga every day each about 2 hrs long / slower integration
1 Yang Yoga, (Traditional Hatha, Hatha Flow, Vinyasa / Power Flow) and occasional Yin Yoga Class per day for balance.
1 Yoga Workshop
All food is vegetarian, local, seasonal and organic.
Typical daily schedule
Here is an example of a typical schedule, however different activities will take place on different days.
07:30 Morning Meditation
08.00 Hatha or vinyasa yoga class
10:00 Brunch for kings and queens
11.00 Free time or wellbeing talk
14.00 free time for village visits, nature stroll, pool
16.30 Yin Yang yoga class
19.00 Grounding Dinner
20:30 Free time or evening cultural activity
Extra activities (optional)
Led Talks / sharing
2 morning HIIT outdoors, 30 mins cardio
Day excursions to surrounding village + provence style lunch (additional cost)
Cultural activities to villages
Electric bike ride by sea / Camargue
Masseuse onsite (additional cost)
You will also have free time to unwind and there are many beautiful nature walks to do and charming villages to visit.
Domaine Des Clos is a 4 star boutique "Hotel de charmes"
Direct train rides possible to Nimes or Avignon
Pick up at station possible.
Advised to rent a car with other guests.
Car pooling options will be arranged with the group via whatsapp.
Start: Friday late afternoon (4pm); possible to arrive earlier and relax at hotel grounds
End: Wed around noon time
€ 1150- All-in (yoga, activities, food, tea and coffee, accommodation)
standard shared twin room.
Private rooms possible at extra cost depending on which rooms available at time of booking.
Deposit of € 250,- needed to secure your space.
Limited to ONLY 13 guests