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SERVICES & RATES
Italy Food, Yoga & Mindfulness Retreat 2018
What does Yoga mean to you?
THE FAST FASTING EXPERIENCE
Digital Detox as part of your Daily Routine
Living Life Full Circle
Living Life as a Meditation practise
Using your difficult relationships as yoga
Create your own free retreat experience
A 20 Min Talk on Defining Worthiness
Fluid Spine Vinyasa Flow (30 mins)
Finding Your Anchor Base through Meditation & Acknowledging Feelings
A Resilient Community
Yoga for Desk Workers (20 mins) Chest + Shoulders