2022 has already been a bumpy start for me. Having been ill back to back for the first few weeks of the year, the experience has been humbling. That said, it's always a stark reminder to restart where you left off and begin again with more clarity. Our waking life is like a meditation practise. Life is messy and can be clouded with judgment, aversion, desire, lack of concentration, doubt or restlessness of the experiences we encounter. However, the practise teaches us