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SERVICES & RATES
Vinyasa flow at an art gallery (75 mins)
15 Minute "Pick Me Up" Morning Flow with Mike
What does Yoga mean to you?
THE FAST FASTING EXPERIENCE
Living Life Full Circle
Living Life as a Meditation practise
Using your difficult relationships as yoga
Create your own free retreat experience
A 20 Min Talk on Defining Worthiness
Fluid Spine Vinyasa Flow (30 mins)
Finding Your Anchor Base through Meditation & Acknowledging Feelings
A Resilient Community
Yoga for Desk Workers (20 mins) Chest + Shoulders
Vinyasa Yoga for Toning (40 mins)